The Best Bone Conduction Headphones

Everyone needs a safe way to listen to music on outdoor runs. We’ve found the bone conduction headphones to grab on your way out the door.

Featured in this article

Best Overall
Shokz OpenSwim Pro
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Runner Up
Shokz OpenRun Pro 2
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Best for Swimmers
Nank Runner Diver2 Pro
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Best for Glasses Wearers
Mojawa Run Plus
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How Do Bone Conduction Headphones Work?

Bone conduction as a method of delivering sound has been around for decades. All bone conduction headphones feature transducers, which are devices that are positioned on the cheekbone. From there, they transmit sound vibrations from the cheekbone and jaw toward the inner ear. Those vibrations are carried to the cochlea, where vibrations are converted to sound. The brain interprets these vibrations as audio.

This is achieved without putting hardware directly into the ear. This is why bone conduction technology is frequently used to make open earbuds.

What Are the Benefits of Using Bone Conduction Headphones?

The biggest benefit is that you can listen to your ambient environment while still enjoying your audio. They work whether you're trying to gauge traffic near busy roads or in an office and making sure someone can grab you for a quick chat.

Many headphones and earbuds offer similar awareness-style modes, but with bone conduction there’s no need to press a button or open an app. They're designed to do that all of the time.

There are also benefits with the fit. Unlike wireless earbuds, you don't have to worry about knocking them out of place mid-workout or when lifting a sweater over your head. They’re easier to wear with hats and glasses, too. They also don't collect in-ear sweat and dirt, so they're easier to clean.

What’s the Difference Between Bone Conduction and Air Conduction?

Bone conduction isn’t the only open-ear headphone technology available. We now have air, and even cartilage, conduction, with air the biggest open-ear alternative to bone. Air conduction does not use transducers. Instead, it uses speakers to move sound through air. Sound is channeled into the ear where vibrations make their way toward the cochlea and the same process where the brain interprets audio occurs. This is how traditional headphones deliver sound.

Air conduction speakers sit near the ear, and these will sound like more traditional on- and in-ear headphones. You won’t have to worry about any vibration tickle and usually have a greater scope to adjust the sound profile through EQ settings. However, the level of awareness you can enjoy with air versus bone conduction tends to be more effective with the latter, if that’s something you value most.

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